with Whitney Katzenbach
The military lifestyle has unique opportunities and challenges. This therapy group offers military spouses a safe environment to address the ups and downs of military life. Topics will include: adjustments, self-identity, loneliness, marital stress, communication, mental health, and much more. Participants will learn new coping skills, goal setting, and access a larger support system. H.E.A.R.T. will meet weekly on Tuesdays at 4PM.